Helping Mums become Goddesses
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About Me
An experienced Mother and Health Coach
Hello, I'm Georgina, a certified Health Coach and a devoted Mum of four wonderful children – aged 9, 13, 16, and 19. My passion lies in helping exhausted, stressed-out Mums not only thrive but lose excess weight, gain energy, sleep soundly, and feel fulfilled and happy.
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As both a mother and health coach, I've experienced first-hand the daily pressures that Mums face. I intimately understand the unique life challenges that come with juggling the demands of parenting while striving to maintain a healthy lifestyle for you and your family. Navigating the intricate balances of motherhood, work, and life, in general, is no mean feat.
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I have been blessed to have my own mum around me for the birth and early years of all my children, and for her to pass on her own knowledge and wisdom and it was only a few years ago when she sadly passed away did, I realise, just how lucky I was. I want to be able to share some of that knowledge and wisdom and my own learnings with you.
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I am here to guide you in looking and feeling your best, managing stress both physically and emotionally, and helping you reclaim the energy needed to fully enjoy life. Through personalised nutrition coaching, tailored supplement recommendations, and lifestyle advice, my commitment is to assist you in not only achieving your goals but also regaining a sense of balance, enjoying restful sleep, and rediscovering the joy in your motherhood journey. Life moves quickly, and it’s essential to make the most of every moment and embrace it wholeheartedly.
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I look forward to working with you!
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Georgina x
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My Services
Designed around you
Become the expert in looking after yourself and your family by nourishing your body with healthy, wholesome foods, and following expert nutrition and lifestyle advice.
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I’m here to help You...
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Feel healthy in yourself - regain energy, sleep soundly, feel fulfilled and happy and lose excess weight if that's your priority
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Break free - from restricted diets and rules and nourish your whole body, mind and soul
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Boost your energy - increase your vitality, balance your hormones, and improve both mindset and body image with a nutritious eating plan tailored to you and your family
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Cook delicious, nutritious meals together - prepare easy enjoyable recipes with your children or teenagers that fit into your lifestyle, while also teaching them valuable life skills they will carry with them for years to come
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Together, we will get to the root cause - of your health challenges, exploring nutritional supplements to support your well-being and implement positive lifestyle changes to help you thrive! Food is Medicine!
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Imagine feeling all of the above and so much more!
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Discovery Call (Complimentary)
Free 20 minute Discovery Call - Either on the phone or online so we can delve into what you want to achieve and identify the main challenges you are facing. Click here to drop me an email or book your discovery call​
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Health History with me - One Hour
Do you know what holistic health is? Are you aware that we all have a unique bio-individuality and once we tap into your bio-individuality it can not only benefit your energy levels, you can sleep more soundly, support your gut health, hormones, body shape, skin tone and mental clarity but you can also work on being a happier and more fulfilled human being and therefore making you a better Mum and partner? Would you like to look into a new holistic healing program before committing? I can offer you a short course and we can look into understanding your triggers and your bio-individuality.
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Clean and Reset Programme - Six Weeks
Have you ever woken up in the morning feeling completely exhausted and wondering how you are going to progress with the day ahead and look after your little ones or teenagers that need you to be strong and healthy? Have you ever visited your doctor and felt like your concerns weren't fully addressed, leaving you unsure about the next steps in your health journey? Or are you just not feeling yourself and nobody is understanding you? Are you tired, stressed with life, anxious, overwhelmed, have little or no energy, exhausted with the children/teenagers, having problems sleeping, body ache, bloated stomach, skin irritation, weight that is not falling off and you are not the happy Mummy or partner you want to be? I completely understand you. Would you like someone to see you as a whole person and not just a mix of issues that are not being joined up?
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The Goddess Programme - Three Months
Nourish yourself and your family – everything in the 6 week programme and so much more! Are you a Mum keeping everything together for everyone else in your family? I hear you and understand you. I’m sure you have children, a partner, maybe a parent, friends that you care for, but unfortunately you never seem to get around to caring for yourself with the same love and attention you deserve? If this is you, then this is the health package you deserve! What is it?
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The Healthy Pregnancy Goddess - Four Mnths
Nourish, Inner strength, love for you and your beautiful baby
Nourish yourself and your beautiful baby growing inside you or about too. Prepare for a healthy preganancy by eating wholesome delicious homemade meals that you or your partner have made that will not only nourish you and your partner but also your beautiful child for many years to come. Food is medicine!
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Additional Home Visits
We can also talk about me visiting your home if that works for you. We can look in your cupboards and figure out what you can make that’s healthy or possibly go food shopping together as well to your nearest health food shop and make a delicious healthy homemade meal for your family. I’m really happy to be around your little ones if they are with you and help you cook with them. I truly believe that cooking with your children is one of the most important gifts you can give them (and believe it or not, yourself as well! because when they can cook, they can cook for you!) – I’m happy to show you how, please just ask.
I cant wait to meet you - Next Steps!
I’m really looking forward to working with you, meeting you and supporting you on your wonderful health journey!
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Click here to drop me an email or book your Discovery Call.
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Client Testimonials
Here's some feedback from some of the lovely mums I work with.
I've worked with Georgina for the past 3 months and can honestly say she is a Goddess! She has given me the insights and confidence to not only be a better mum, but to also prioritise myself!
Sarah Ashmore
Georgina is a very supportive, kind and thoughtful coach. She helps me hugely with my health, nutrition and parenting journey and I am very grateful to her for the time and care she gives to me so graciously. She has a wealth of knowledge and expertise and goes far out of her way to give me the best help and advice possible, always carefully tailoring it to meet my own individual needs and situation. I have learnt so much from Georgina and I highly recommend her as a coach to any person who wants to really make positive changes to their nutrition, health, family and life.
Melodie Grose-Laite
As a mum of two small children and little help from my, or my husbands parents, Georgina has really helped me over the last year in terms of making the most of my children and putting in place effective family routines.
Casey Johnson
